Adzuki Bean Dip

Dip prepared from onion, garlic, adzuki beans, fresh lemon juice, tahini, miso and flax seeds.

Ingredients -

1 Small Onion
4 Garlic Cloves
3 cups Adzuki Beans, cooked
1 tablespoon Lemon Juice
2 tablespoons Tahini
2-1/2 tablespoons Miso, light/white
1/2 tablespoon Flax Seeds, ground

Preparation:

1. Add onion, garlic, beans, lemon juice, tahini, miso and flax seeds to a food processor (or blender) and blend until smooth.

2. Serve immediately.

Variations and Recipe Ideas:

Cooking Tip

Garlic

Fresh garlic is at its best at the beginning of garlic season. Use immediately for the best flavor and quality. For best results, store garlic bulbs in a cool, dry, well-ventilated location away from sunlight.

Cooking Tip

Tahini

Tahini is a thick paste made from ground sesame seeds. It is used to flavor vegetable and fruit dishes and as an additive to sauces and dips.